top of page
More than just fitness, The Reformed Method is a lifestyle for those with scoliosis and related conditions. Born out of my own experience, I combine the relaxation and mindfulness of yoga, the stability and control of Pilates, and the rhythm and movement of barre, providing a safe and effective alternative to injury prone exercise.

More than just fitness, The Reformed Method is a lifestyle for those with scoliosis and related conditions. Born out of my own experience, I combine the relaxation and mindfulness of yoga, the stability and control of Pilates, and the rhythm and movement of barre, providing a safe and effective alternative to injury prone exercise.
bottom of page