top of page
This service is not available, please contact for more information.

Available Online

Pilates for Osteoporosis

  • 22 US dollars
  • Zoom

Service Description

This 55 minute class is designed for students with osteoporosis or osteopenia. Create more flexibility without compromising stability of joints and bones. Helpful props (but not required) include a yoga mat, yoga strap and large stability ball.

Upcoming Sessions

Contact Details

bottom of page