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Available Online
Pilates for Osteoporosis
- 1 hr1 hour
- 22 US dollars$22
- Zoom
Service Description
This 55 minute class is designed for students with osteoporosis or osteopenia. Create more flexibility without compromising stability of joints and bones. Helpful props (but not required) include a yoga mat, yoga strap and large stability ball.
Upcoming Sessions
Contact Details
lindseyterry01@gmail.com
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